REFORMER PILATES
The Benefits
Adaptable to all fitness levels
A whole-body workout
Develops core strength
Increases flexibility
Improves posture
YOU DESERVE TO
Move with Confidence
Whether you’re a pro athlete, office worker or new to working out, reformer pilates will help develop your whole body.
Similar to mat based pilates, Reformer improves strength — particularly around the core, back, glutes and thighs as well as flexibility and balance. Increased focus, coordination, posture and body alignment can also be achieved wih regular reformer use.
BRING BACK THAT
Youthful energy
Reformer Pilates is great for people wanting to increase flexibility, strength and balance. It is also a great option for low-impact recovery and injury rehabilitation.
AT HOME
In your own time
If you struggle to make it to a gym class, Freedom@home is a perfect solution for you. Enjoy unlimited Reformer Pilates classes and the freedom to workout whenever it suits you best.
LIFE IS TOO SHORT
Move with freedom
You deserve to move with confidence.
You are not as old as you might feel right now.
Your body is designed to move with Freedom.
