Adaptable to all fitness levels
A whole-body workout
Develops core strength
YOU DESERVE TO
Move with Confidence
Whether you’re a pro athlete, office worker or new to working out, reformer pilates will help develop your whole body.
Similar to mat based pilates, Reformer improves strength — particularly around the core, back, glutes and thighs as well as flexibility and balance. Increased focus, coordination, posture and body alignment can also be achieved wih regular reformer use.
BRING BACK THAT
Reformer Pilates is great for people wanting to increase flexibility, strength and balance. It is also a great option for low-impact recovery and injury rehabilitation.
In your own time
If you struggle to make it to a gym class, Freedom@home is a perfect solution for you. Enjoy unlimited Reformer Pilates classes and the freedom to workout whenever it suits you best.