REFORMER PILATES

The Benefits

Adaptable to all fitness levels

A whole-body workout

Develops core strength

Increases flexibility

Improves posture

YOU DESERVE TO

Move with Confidence

Whether you’re a pro athlete, office worker or new to working out, reformer pilates will help develop your whole body.

Similar to mat based pilates, Reformer improves strength — particularly around the core, back, glutes and thighs as well as flexibility and balance. Increased focus, coordination, posture and body alignment can also be achieved wih regular reformer use.

BRING BACK THAT

Youthful energy

Reformer Pilates is great for people wanting to increase flexibility, strength and balance. It is also a great option for low-impact recovery and injury rehabilitation.

AT HOME

In your own time

If you struggle to make it to a gym class, Freedom@home is a perfect solution for you. Enjoy unlimited Reformer Pilates classes and the freedom to workout whenever it suits you best.

LIFE IS TOO SHORT

Move with freedom

You deserve to move with confidence.
You are not as old as you might feel right now.
Your body is designed to move with Freedom.